Dirty Brown Rice With Shrimp

Originally posted Skinny Taste

Dirty Brown Rice with Shrimp

Servings: 5 • Serving Size: 1 1/3 cups • Points +: 9 pts • Smart Points: 9
Calories: 346.6 • Fat: 5.9 g • Protein: 27.8 g • Carb: 44.2 g • Fiber: 2.5 g • Sugar: 1.1 g
Sodium: 151.0 mg (without salt) 

Ingredients:

• 1 1/2 cups uncooked brown rice
• chicken bouillon cube (Knorr)
• 2 bay leaves, divided
• 1/8 + 1/4 tsp cayenne, divided
• 1/8 + 1/2 tsp paprika
• 1/8 + 1/2 tsp thyme
• 1 tsp oil
• 1 onion, diced
• 2 celery, diced
• 1 green pepper, diced
• 1 clove garlic, minced
• 1/2 lb 96% lean ground beef (Laura’s lean beef)
• salt and fresh pepper, to taste
• 1 lb medium shrimp, peeled and deveined
• 2 scallions, chopped